In Episode 2, I talk about my love addiction journey and how compassion saved me.
Relationships and romance quickly became a life-sucking black hole for me in those years, as all of my energy was directed towards experiencing the highs and lows of other people’s lives.
About a year ago, I didn’t understand how and why love addiction could be an actual thing that anyone (and definitely not myself!) could suffer from.
In Episode 1, I talk about my personal experience with love addiction and the lessons I’ve learned.
Although it isn’t defined as an actual mental disorder in the DSM-V, the diagnostic manual used by psychology professionals, it’s illuminating to take a look at the following criteria for substance use disorders.