Are you curious about how to be more compassionate? The truth is, we’re not always good at it. But when we do it right, compassion can rewrite our lives.
In the fourth and final part of my interview series with Joseline, we talk about what it looks like to move towards our future selves while savoring every moment in the present.
I know you’re angry. But you don’t have to be.
Our bodies are silent heroes, carrying us through thick and thin in our everyday lives. In Episode 11 of Overthinker, Joseline and I chat about what it looks like to tune into our bodies and learn to build a relationship with it.
Joyce & Joseline talk about how to infuse a living space with meaning and connection. The place in which we live is not just a physical space, but a spiritual and emotional one.
Joseline Boamah shares her healing journey in love & relationships. Face the ups and downs of trauma recovery with practical tips. Learn how to manage emotions by learning to connect with them deeply.
Joyce hits the streets to find out what healthy relationship looks like. Part 2 of FINDING HEALTHY focuses on the emotional risk involved in relationships and the vulnerability it takes to walk with someone toward a higher purpose.
Joyce hits the streets to find out what healthy relationship looks like. Part 1 of FINDING HEALTHY focuses on developing a healthy relationships with yourself, setting boundaries, and redefining the roles we play as daughters, sons, partners, and friends.
Stoke the fire.
In this episode about FINDING HEALTHY, Joyce, Tina, Kiara, and Anna talk about goals and how to pursue them while still accepting ourselves.